Stand-up Paddle Boarding on the Big Island

In recent years, stand-up paddle (SUP) boarding has served as an awesome alternative for visitors and locals who want to get an amazing core workout while enjoying the beautiful tropical scenery.

As the birthplace of surfing, Hawaii is the best place in the world to hang ten and ride the waves. In recent years, stand-up paddle (SUP) boarding has served as an awesome alternative for visitors and locals who want to get an amazing core workout while enjoying the beautiful tropical scenery.

Unlike traditional surfing, stand-up paddle boarding requires you to, you guessed it, stand up on the board and use an extra long oar to push your way through the water. If you plan on participating in SUP for the first time while staying at Hawaiian villas, you should stick to calmer waters at first, because balancing can be a challenge for most beginners. You can also take a quick one- to two-hour-long lesson at any number of popular beaches on the Big Island.

Once you get your sea legs, head to Kealakekua Bay, where surfing was first witnessed by Lieutenant James King in 1779. The water breaks nicely at this beautiful beach, and you can easily catch waves while cruising across the water on your rented board.

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